Certain essential oils have anti-inflammatory properties beneficial for muscle and joint pain relief.
Whether it be the result of stress, over-exertion, chronic pain or simply wear and tear from age, our bodies send a clear message....it hurts.
Inflammation is the body's reaction to irritation, injury or infection. The resulting symptoms are pain, swelling, reddening of the skin color and perhaps diminished freedom of movement.
Long days on our feet, poor posture hunched over at a desk, carrying heavy loads, all puts strain on our necks, backs and knees. These are very touchy areas in our physical make-up and need to be respected.
A flexible, stretched spine is very important. Tension and compression in the vertebrae creates blocked energy and painful pressure points which we feel as tight knots of pain.
Crimps in the neck are not pleasant, especially when they get so tight we can't turn our heads with ease.
The power of touch can do wonders to work out those hard, ropey, knots in our strands of muscle. You don't necessarily need another person or a massage therapist to benefit from a massage. Whatever area you can reach will appreciate a good deep kneading to work out those painful points. Use kneading motions as you apply an anti-inflammatory massage oil blend into your neck, shoulders, lower back, calves or your own feet. In fact, one of the most effective forms of utilizing essential oils is to apply them to the soles of the feet where they are easily absorbed throughout the bodily system.
Should you have assistance for your back, enjoy the warm, flowing motion of their touch as the anti-inflammatory properties of the essential oils in this oil blend help you relax and find relief.
The chosen essential oils for this blend are lavender, eucalyptus, juniper and chamomile or frankincense and myrrh. All contain anti-inflammatory properties which means they help reduce inflammation, pain and swelling in the joints and muscle tissues. Useful for relaxing those muscle spasms, the aches of arthritis, and tension headaches. Elimination of bodily toxins and fluid retention are both helped along by the increase in circulation.
Carrier oils used are almond and jojoba oils. Almond oil is very popular for massage oils because it is nourishing, gentle and glides easily over the skin. It absorbs quickly but not fast enough that you feel you'll need to stop and reach for the dropper bottle. Jojoba oil is very similar to our natural skin oils and easily penetrates and nourishes. Should you have a nut allergy and need a nut free oil convo me and we'll use another blend.
For use on the feet as in reflexology or just a good foot massage you will only need a dropper or two (1/2 tsp) amount per foot.
For a full back or body massage you may need 2 - 3 tsp.
When you squeeze the rubber dropper top it will fill about half way. Doing this twice will give you about 1/2 tsp. Four times will give you 1 tsp.
As a body oil for moisturizing be your own judge how much is needed, but for best results apply when the skin is slightly damp, such as after a bath or shower.
Our skin absorbs essential oils while the carrier oil will remain to soften and moisturize. Don't be surprised if you find the aroma doesn't seem as strong after a period of time. The nose will stop registering as it becomes tired of the stimulation. Essential oil molecules continue to work long after our sense of smell stops detecting them. Should someone else enter the room they would definitely smell the aromatics.
Such relaxation techniques as massage just may reward you with an improved temperament, less irritability, and a more restful night's sleep.
Anti-Inflammatory Massage and Body Oil comes in a 4 oz. amber glass dropper bottle. Should you prefer a white plastic pump or pop up type bottle let me know.
Meadow Muffin Gardens is the result of a passion to recognize the abundance of natural gifts provided to us by our Creator. Our desire is to utilize the healing power of plants and encourage people to educate themselves towards a greener footprint in their lives.
We supply an alternative choice for personal care products. We are not intending to treat or cure any particular condition. As with any herbal remedy, information and formulas have not been regulated by the FDA. Herbal lore has been trusted and handed down through the years but it is within your discretion how you use this information in treating a condition. Meadow Muffin Gardens does not take responsibility for your use of these products. Ingredients are listed so you as the consumer can use your own discretion as to which herbs, oils and essential oils may be beneficial to your needs.
Natural, environmentally friendly and affordable home remedies and personal body care for the family. Homemade, handmade, organic when possible, all with a touch of the love and wisdom from past generations. Knowledge of what is in your products is the start to taking back control as a consumer.